rates and packages
Packages are based over a 4-week period. For significant results, expect to train for a minimum of 3 months. Prices may vary according to location and time of day.
Platinum Pack – Option 1 £800 (16 Sessions)
- 4 x 60 minute 1 to 1 sessions per week
- Ray Peat Nutrition Program for 12 weeks
- Assessment, measurements and reviews every 2 weeks
- 24 hour access via phone and email to personal trainer
- Personal Food Shopping once a week
- Cooking lessons
- Heart rate monitor
- Boxing training 1 on 1
- Free entry to circuit training class once a week
Gold Pack – Option 1 £600 (12 Sessions)
- 3 x 60 minute 1 to 1 sessions per week
- Ray Peat Nutrition Program for 12 weeks
- Assessment, measurements and monthly review
- Weekly access via phone or email to trainer
- Personal food shop once a month
- Boxing training 1 on 1
- Free entry to circuit training class once a week
Silver Pack £400 – Option 1 (8 Sessions)
- 2 x 60 minute 1 to 1 session per week
- Ray Peat Nutrition Program for 12 weeks
- Assessment, measurements and monthly review
- Weekly access via phone or email to trainer
- Free entry to circuit training class once a week
